Less planning theater. More starting.

Nudges Work keeps the working copy on your device and makes the next action visible. It is not a timeline replacement, a medical tool, or a promise that a notification will find you.

Capture

Start with a title. Keep the thought moving instead of opening a form with a dozen decisions. Estimates are approximate and editable.

Recommendation

The local planner ranks what fits your selected energy and capacity. Reasons are short, neutral, and visible. You remain in control.

Focus

Choose Dash, Dial, or Ribbon. The active focus task stays stable while you work; a quiet deadline notice never interrupts a locked session. A full-parity accessible list view is planned but not yet available.

Recovery

When a session pauses or a day changes, the app preserves your place. Resume, choose another small step, rest, or leave it for later. Nothing is lost when you pause.